Techniques: why games?
the power of warm ups
-prevent injury.
-relax mental and physical tension.
-prepare physically and mentally for performance work.
-help you be more expressive with your body.
PHYSICAL EXERCISES
- These encourage alertness, team-building, ensemble awareness, use of space, create energy
- They use floor pattern, movement, eye-contact, chorus
- Eg: Tequila, yes lets, magic mover
All tasks covered, well done. We could play Zip Zap Zop next time.
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